5 Lbs Down Challenge · Lose 5 lbs before the holidays

A boutique studio where every body belongs — and gets stronger.

At Misfits Fitness, people of every age, background, and fitness level find a community that believes they're capable of more. Custom nutrition, weekly accountability, and a place where no one pursues a healthier life alone.

See What to Expect

No pressure. No obligation. Just come see what a class feels like.

100+ 5-star reviews1,000+ members helpedNo pressure. No obligation.
Members of every age and fitness level training together in the Misfits Fitness boutique studio

What you get out of it

Outcomes that follow you home

This isn't just about the number on the scale. It's about how you feel, move, and show up.

Lose Weight Sustainably

Shed pounds with a plan built around your life — not a one-size-fits-all diet you'll abandon by week two.

Custom Nutrition

Eat for your goals with nutrition guidance tailored to what you actually enjoy and can stick with.

Real Accountability

Weekly check-ins keep you on track. You're never doing this alone — your coach and community have you.

Build Lasting Energy

Train in a way that leaves you stronger and more energized for everything else in your week.

Grow Your Confidence

Show up, get a little better, and watch how that changes how you feel walking into any room.

Fits a Busy Life

Efficient sessions designed for real schedules — progress without rearranging your whole week.

Why we're different

A boutique studio, not a big-box gym

We built a place where lives change, relationships form, and confidence grows — and no one has to do it alone.

Misfits Fitness

Traditional Gym

Coaching
Personalized guidance from coaches who know your name and your goals
On your own after a quick tour
Accountability
Weekly check-ins that keep you showing up
Up to you to stay motivated
Personalization
Custom nutrition built around your life
Generic plans or none at all
Community
A studio where every age and level belongs
Crowded floors, no connection
Programming
Boutique sessions designed for real progress
Rows of machines, no direction
Support
No one pursues a healthier life alone here
You're just another membership
Results
Lose 5 lbs before the holidays — and keep going
Hope it works eventually
Motivation
People who believe you're capable of more
Music and mirrors
Outside / Exterior Photo

105 Klm Dr, Johnson City — a studio built for community, not crowds.

100+ 5-star reviews

People you might know are already here

Come see what your neighbor's been talking about — and bring a friend.

"I was nervous walking in, but from day one I felt like I belonged. The coaches actually care, and the community keeps me coming back."
M

Member

"The accountability and custom nutrition changed everything for me. I finally found something I can stick with — and the people make it fun."
J

Member

"Every age and fitness level is welcome here. I never thought I'd look forward to working out, but I do now."
A

Member

By the numbers

Six years of changing lives in Johnson City

0+

Years in Business

0+

Members Helped

0+

5-Star Reviews

How it works

Three simple steps to your first class

Pick a time, share a few details, and you’re booked — no phone tag, no back-and-forth. Your orientation is confirmed the moment you submit.

1

Pick Your Time

Choose a day and time that fits your schedule — straight from the live orientation calendar on this page.

2

Share Your Details

Add your name, phone, and email so we can hold your spot and send a confirmation with everything you need.

3

Show Up & Train

Arrive at the studio, meet your community, and feel what a class is actually like.

Find us in Johnson City

105 Klm Dr Suite 15, Johnson City, TN 37615, United States

Get Directions

The offer

5 Lbs Down Challenge: Lose 5 lbs before the holidays

Indoor / Facility Photo
For every fitness level · Ages 25–55

Built for people who want real change — without the pressure

Whether you're starting fresh or getting back on track, this challenge meets you where you are. You bring the willingness; we bring the plan, the people, and the accountability.

  • Custom nutrition built around you
  • Weekly accountability check-ins
  • A community that trains together
  • Personalized orientation to get you started
No cost to start the conversation

No pressure. No obligation. Just come see what a class feels like.

Questions

What's probably on your mind

The hardest part isn't the workout.
It's deciding to start.

Make today that day. Pick a time and book your orientation in under a minute — right from this page.

No pressure. No obligation. Just come see what a class feels like.

No pressure. No obligation. 1,000+ members helped 100+ 5-star reviews

105 Klm Dr Suite 15, Johnson City, TN 37615, United States

5 Lbs Down Challenge

Lose 5 lbs before the holidays